Each person is special for itself. Different. There are rituals, ways of life. Habits that it simplifies your life. Each day begins differently for everyone. Someone starts with tea and coffee. Someone starts to work and they are still sleeping.

Even if you start the day with juices, you make a big mistake. All these habits are damaging the body. However there is a new method. Have you heard about what boiled lemon can do for your health and what is important to your weight?

This smoothie you should drink it on an empty stomach, eliminates bacteria, detoxifies the body and gives us energy.

Boiled lemon

Boiled lemon can help us achieve numerous benefits. It will help us burn fat and lose weight gradually and naturally. Its cleansing action will help us clean our body, increases the metabolism and promotes the expulsion of toxic substances. Here’s our recipe!

What we need:

  • Natural ginger (1 inch)
  • Lemons (5 units)
  • Garlic (4-5 cloves)
  • Mineral water (2 liters)

Preparation and use:

Cut the lemons in half without the peel and extract all the juice. Don’t throw them away! Then, peel the garlic cloves and put them in a blender along with the lemon juice. After that, peel and grate the ginger, adding it to the blender. Liquefy these ingredients without water until you get a homogeneous mixture.

Then, put the water in a pot and leave it to boil along with the lemons that you didn’t throw away. When the water reaches the boiling point, add the mixture and let it boil for several minutes. Finally, take out the lemons and let everything cool down. Store it in a container with a lid.

Take one cup of this boiled lemon mixture every morning on an empty stomach. Lemon juice is similar to the gastric juices of the stomach and it stimulates the production of bile. As a result, the gastrointestinal tract is stimulated, too.

That’s what makes us lose weight quickly and naturally. The results will appear very soon! Boiled lemon is the thing you need to lose weight as much as you want to and be satisfied with your body!

 

SOURCE

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Each person is special for itself. Different. There are rituals, ways of life. Habits that it simplifies your life. Each day begins differently for everyone. Someone starts with tea and coffee. Someone starts to work and they are still sleeping.Even if you start the day with juices, you make...