Hold Your Hand In This Position And You Will Not Believe What Follows Next!
This pose will help you lose weight faster and improve your digestion, while also resolving any eyesight problems. The technique will also help you in case of circulation and trembling.
This strength pose can increase the earth element over the fire one. The earth element can influence the growth of tissues and muscle development while encouraging healing. It eliminates the fire element, meaning that it eliminates inflammation as well.
This pose will improve the oxygen transport to the body’s tissues and calm your mind.
The Shunya Mudra pose will relax your body and help you with ear problems, vertigo or feeling of dullness.
The pose of wisdom, as the Gyan Mudra is called, will boost your enthusiasm and creativity.
The pose can help people suffering from arthritis, hormonal disorders and dehydration.
The pose of enlightenment can relax your mind and detoxify your body.
Here is the video which demonstrates 7 Hand Yoga positions. Hold Your Hand In This Position And You Will Not Believe What Follows Next!